The Bean & Seed

I’m Matt. The Bean & Seed is a blog that seeks to provide food for thought by sharing about my interests and experiences in food, physical health, mental health, and disc golf. I seek to provide simple, but relatable content for those who always have something else to do rather than worrying about making a complicated meal, getting into the habit of exercising, or putting in the effort to better their mind. Drinking Beans & Planting Seeds. I’m just here enjoying my coffee while coming up with ideas to simplify life for myself and others. I hope that some of these ideas will work for you and will help better your situation.