The Bean & Seed

Drinking Beans & Planting Seeds

A blog about food, health, and disc golf!

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Category: Get Out There

  • New Year and a New Subject for My Blog – Disc Golf

    Since I started thebeanandseed.com, I’ve been posting about food, healthy body, and healthy mind. While I will still continue writing about all of these topics, I intend to include more regular posts on disc golf. With that in mind, this is now a blog about food, health, and disc golf! Read on to understand why…

  • The Bean & Seed Guide to the Holidays

    Admittedly, this title is a little more grandiose than the post will be. Mostly, I just want to share some of my goals going into the holiday season. As an adult, holidays have always been a little rough for me. To put it bluntly, they aren’t what I remember from childhood. I wouldn’t say I’m…

  • Enjoying Fall While Preparing for Winter: A Fitness Plan

    As we’re nearing the end of 2025, I want to send out a reminder to get out and take in the fall season. If you’re involved in a sport like Mary and I are in disc golf, then this could quite possibly be the best time of the year to enjoy the cool and the…

  • Happy Disc Golf Day!

    The first Saturday in August is National Disc Golf Day; that’s today! It was just about a year ago that Mary and I first started getting into the sport and it has quickly become our go to activity. A couple of the purposes of this blog are to promote physical and mental well being and…